Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Tuesday, September 3, 2013

Kingfish Curry...Surmai


Surmai Jhol


Ingredients:

4-5 Kingfish pieces, nicely cleaned, scaled and cut into flat pieces. You can request the Fish seller to cut it into big Indian pieces. Believe me they know the difference between Indian, Bangladeshi and Pakistani pieces.
2 small onions, finely chopped
1 big tomato chopped
2 green chillies, split across
handful of chopped coriander leaves
1 big heapful tbsp of Ginger garlic paste
1 tbsp mustard paste. I use dijon mustard, it works wonder.
1 tbsp tamarind paste
1 tsp of Paanchphoron (mix of five spices- cumin, fenugreek, brown mustard seeds, fennel and nigella seeds)
Generous pinch of Jeera (Cumin) seeds, Mustard seeds, a bay leaf, 2 dried red chillies
1 tsp each of Cumin Powder, Coriander powder, Amchoor(Dried Mango) powder & sugar
1 tbsp of Garam masala
2 tbsp of veg oil
2 tbsp of mustard oil for frying
2 tbsp of turmeric powder
salt & water

Method

In a flat big pan, put the mustard oil to heat up. Nice hot.
Rub some turmeric and salt to the fish pieces and fry the fish for more than a minute on each side and keep aside.
Put the wok on gas and dry roast the mustard and cumin seeds and red chillies for a minute till you get the aroma. Remove from the wok.
In the same wok, pour in the veg oil(you can used mustard oil too), add the bay leaf and roasted cumin and mustard seeds with red chillies and paanchphoron. When they split, add the onions and fry it till it is soft. You can sprinkle some salt to fasten the process.
Add the tomatoes and keep frying, stirring regularly.
While our onion and tomatoes are frying in the pan, you can start with the mustard paste mixture.
In a bowl, add the mustard paste, remaining turmeric powder and tamarind paste. Pour in hot water and give it a whisk. this will also reduce the bitterness of the mustard paste.
Back to the wok, add the green chillies, ginger garlic paste and fry for another minute or two.
Add the cumin, coriander powder, salt, sugar and amchoor powder and mix well with the onion and tomato mixture. Add the garam masala and fry the mixture till it leaves oil.
Add the mustard, tamarind paste we earlier made to the mixture and stir. Pour in water as required for the gravy. Check the seasoning and adjust.



Now slowly add the fried fish to the wok and let it simmer for good 10 minutes for the fish to absorb all the flavour. once done, transfer it to the serving dish and sprinkle some coriander leaves. You can serve steam rice, pulao or plain chappati/roti.

Happy Cooking!




Tips:
1.  For frying fish, heat up the oil to a very hot temp to avoid the fish from sticking to the bottom of the pan.
2. Don't overcrowd the pan while frying fish pieces.
3. While frying the onions for curry, to fasten the process, sprinkle some salt.
4, While using mustard for any fish recipe, if the mustard paste is dissolved in water, it reduces the bitterness of the mustard.



Monday, January 16, 2012

Pomfret In Mustard Sauce...Shorshe Pomfret

,
 Fish is cooked on a regularly basis in all bengali households in India. It is
fast to cook, good for health, absolutely delicious, available in variety and
can be cooked in about 1000 different ways. And it needs very minimal
effort and very less ingredients. I am using Pomfret here with mustard
sauce. This dish is loved by one and all in bengali households and can be
done with almost all kinds of fish.

Ingredients:

2 Big white pomfret cleaned and make incisions on it.
Salt as per taste and some for marinate
1/2 tsp Sugar
 1-2 tsp Turmeric powder
Chilly Powder as per taste
 A pinch of Nigella seeds
2-3 Green Chillies slightly split in the middle
2 medium size tomatoes cut in 4 pieces each
Chopped Coriander leaves for garnishing
3-4 tsp of Dijon Mustard paste, smooth or grains
2-3 tbsp of Oil.
Water

Marinate the fish by applying salt and turmeric and rub them well.
Mix the mustard paste in water and add the chilly powder and turmeric to
it and make a watery solution. This will help in removing the bitterness
and will also develop the flavour. Keep it aside for about 10 minutes.
Fry the pomfret slightly till light brown in a frying pan for less than 2
minutes on each side.
In a frying pan, heat the oil and add the Nigella seeds in it. Add the whole
green chillies to it till it starts to fry. Put the fried fish in the pan and pour
into the mustard watery solution and bring it to simmer. Flip the fishes to
the other sides, Add the sugar and the tomatoes and add some water to it
depending on the consistency of the gravy. You can add less water if you
want the gravy to be very thick. Cover and let it cooked for about 10
minutes. Check and adjust the seasoning. Garnish with the  coriander
leaves and serve with rice. Just perfect.

Happy Cooking!!!